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(0)Geneen Roth
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
2018.
Edition
First Scribner hardcover edition.
Description
"[E]xplores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships."--From Jacket flap.
Author
Formats
Description
There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical...
Author
Publisher
Sounds True
Pub. Date
2007
Edition
Unabridged
Description
For almost 20 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she is a bestselling author who leads workshops on breaking free from emotional eating around the world for sold-out audiences.
Now, she offers Bite by Bite—her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship